GLP-1-Friendly Comfort Food: 12 High-Protein Recipes for Small Appetites
12 comfort food recipes built for GLP-1 medications — high protein, gentle on digestion, portion-flexible. Includes macros and nausea-friendly swaps. Quick answer: GLP-1-friendly comfort food swaps heavy cream and refined starch for protein-forward bases — Greek yogurt instead of sour cream, cottage cheese blended into sauces, lean ground meat instead of fatty cuts — so…